top of page
Alison Smith Logo

Improvers Run Club

Get quicker with our Friday morning weekly sessions

10 British pounds
Aquadrome

Service Description

Aimed at the 5k runner wanting to improve their 5k time, these weekly sessions of intervals, hills, technique and aerobic conditioning will get you faster and stronger! 0930am every Friday morning


Upcoming Sessions


Cancellation Policy

Please see Ts & Cs on the main website but bookings for this need to be 48 hours in advance


Contact Details

  • The Cafe in the Park, Frogmoor Lane, Rickmansworth, UK

    07340895345

    alison@sunshinemultisport.com


Alison Smith Logo

© 2026 by Alison Smith

‪+44 7340 895345‬

coach@alisonsmith.co.uk

Rickmansworth,

Hertfordshire​

Payment Methods

Paypal Logo
VISA logo
Mastercard Logo

Join our mailing list

bottom of page