SWIM WITH CONFIDENCE AND CONTROL

Swimming is often the discipline that holds triathletes back. Technique flaws waste energy, limit speed and dent confidence before the race has even begun. As a Swim Smooth certified coach, Alison offers in-person services for those wishing to improve their swimming either at Merchant Taylors School in Northwood or Denham Waterski lake.

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Through detailed stroke analysis, targeted drills and structured progression, Alison helps swimmers refine efficiency and build sustainable speed. Whether you are new to open water, returning after time away, or looking to sharpen race performance, coaching is tailored to your starting point.

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Services include video analysis, technique correction, development programmes and specialist swim challenges, each built around measurable improvement.

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The focus is simple: better body position, stronger propulsion, smarter pacing and the confidence to start every race knowing the swim is a strength, not a weakness.

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Head over to the Swim Smooth Herts page through the links HERE